8x picnic favorites
"With these 8 favorites you have a healthy, nutritional and most of all delicious picnic, which the kids will love."
Fig smoothie with strawberries
"At last you peel the figs, if you use organic figs, you can leave the peel on if you want to."
Healthy Hotspot - The lifestijlkamer in Goes
"I find this a very cool place, where everything is about health, a healthy lifestyle and most of all feeling good."
Spinach smoothie with strawberry
"I chose oat milk myself, but you can also perfectly go for almond- or soy milk."
Avocado fruit smoothie
"The combination of avocado and peach makes this smoothie nice and soft."
Raspberry smoothie with spinach
"Because you don't peel the fruit, it is most healthy to chose an organic option."
Orange smoothie with apple
"The advantage of a tangelo is that it has the size of an orange, but you can peel it like a mandarin."
Cranberry smoothie with carrot
"This could take a bit longer, because the frozen fruit and the carrots are quite tough to blend well."
Pomegranate smoothie with zucchini
"You can cut it in half and cut along the fibers or you can peel the pomegranate and scrape the seeds of from the outside."
Lactose free raspberry yogurt smoothie
"You can also choose a different plant based yogurt, but I like coconut yogurt the most."
I share my passion for healthy food on my blog. You can read lovely recipes, nice hotspots and informative blogs about healthy food here. None of my recipes has refined sugars in it and everything is as close to nature as possible. Do not hesitate to leave your comment if you have a question or remark with one of my blogs