Cucumber strawberry smoothie
"At last you add the coconut milk and all ingredients are in the blender."
Cucumber strawberry smoothie, a super healthy smoothie on this Smoothie Sunday! Cucumber is super healthy, not only because of the water is contains, but also because of the vitamins and antioxidants in it.
It is Sunday and my first work week after my holiday is done. I must admit it was quite tough when the alarm went off on Monday morning at 6 AM already. but when I arrived at work I got into the flow pretty quickly. I did notice I was a bit more tired on Friday evening because I had to get back in the flow again. But after a good night of sleep I was ready to rock the Saturday.
And Saturday was a lovely day, because I had already picked up all my groceries on Friday so I didn't have to do that on Saturday and I could start the day relaxed. And so I started with a big walk with Leyla and after thinking about a lot of excuses not to work out I just decided to work out. I am doing some workout schedules from the 'tight belly book' and they are very good for me. So even though it was very hot I worked on my burpees, lunches and sit ups and after 3 sets I was finished and proud that I did it. Last night we had a barbecue with my colleagues. It was very much fun, we all had given some money and with one colleague in her garden we had the barbecue. And what I liked very much about it was that everybody brought their partner and kids as well. A nice way to get to know each other in a different way and also get to know the partners. As you might know I just started this job since February so this was very nice for me. We had a very lovely night with a lot of good food. We came home tired and went to sleep right away haha.
And this morning I got to work already very early. Well that is not really true haha. It is Jens's birthday today and of course I wanted to surprise him with breakfast. So I made a lovely breakfast for the two of us, I just love having breakfast together. Of course I also gave him my gift, tickets for Imagine Dragons we will be seeing them in August. He is a big fan, but couldn't find anybody to go with to the concert, so he decided not to go. For me that was the moment to buy the tickets so we could go together. And I am already looking forward to it!
We won't be celebrating his birthday, we will just have a relaxed day and might be swimming with Leyla at the beach. This smoothie is perfect by the way for a day like this, because it is very refreshing due to the cucumber in it.
Preparation time: 5 minutes
Blend time: 3 minutes
Amount: 2 smoothies
You can now enjoy this very refreshing, organic smoothie.
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I share my passion for healthy food on my blog. You can read lovely recipes, nice hotspots and informative blogs about healthy food here. None of my recipes has refined sugars in it and everything is as close to nature as possible. Do not hesitate to leave your comment if you have a question or remark with one of my blogs