Smoothie Sunday

Orange smoothie with banana

"The almond milk will be the basis of your smoothie."

Orange smoothie with banana. Healthy fruit smoothie with orange, an ideal replacement for a snack.

If you are interested in the recipe, but do not want to read the whole blog click here.

It is Saturday afternoon when I am preparing my Smoothie Sunday blog. Jens has to play his championship match with his soccer team the next day and of course, I have to support him. I usually went to watch quite often, but since we have a dog this season I did not watch as much matches as I would like to. So this is the perfect moment to make it up to him during this championship match. So at Sunday I will not have enough time to make this smoothie, that is why I prepared the smoothie on Saturday. And besides that what is a better preparation for this important match than a delicious, fresh and healthy smoothie? 

For another recipe I had to buy 1 press orange, but I found 1 press orange a bit stupid. So I bought a lot more. One of my previous smoothies also had orange juice as a basis and actually i find that very basic. That is why I wanted to try something different and used almond milk as a basis for this smoothie. They also already had delicious Dutch strawberries so I took a box of them. That is how I gathered my fruit for this smoothie.

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Preparation time: 5 minutes
Blend time:            3 minutes
Amount:                 2 smoothies
Special Products:

• Blender
• Citrus press

Egg free

Lactose free

No refined sugars added

Gluten free

100% organic ingredients

Vegan

Ingredients
​
150 milliliters almond milk *
1 banana      
100 grams strawberries
4 press oranges

* By replacing the almond milk for an other (plant based) milk you can make this recipe nut free.

Cut the press oranges in half. You can now press them, to do so you can use an electrical or a manual citrus press. You can afterwards add the juice to the blender. Once all the ingredients are in the blender, you can blend the mixture for approximately 3 minutes.

How to make it?

You can put the almond milk in the blender. The almond milk will be the basis of your smoothie. You can now add the rest of the ingredients to it. First remove the peel of the banana and cut the banana in slices. Once you have done that, you can add those slices to the blender. First wash the strawberries and then remove the crowns. You can remove them with a tool or just with a small knife. Then cut the strawberries in pieces. Also add them to the blender with the almond milk and the banana. Make sure you choose organic strawberries, because you do wash them but you don't peel them. 

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Enjoy this nice and sweet smoothie filled with healthy ingredients and vitamins.