Power smoothie with kiwi
"It can take a while because the turmeric and the ginger are pretty hard."
Power smoothie with kiwi on this Smoothie Sunday. This smoothie is filled with a lot of healthy vitamins and is the perfect power boost when you have a cold or feel the flu coming.
Autumn has really begun now. Like I wrote before it is not my favorite season, but now it is here, of course I try to make the best of it. All off a sudden I have serious cinnamon cravings and throw it through everything haha. And I also can't get enough of other warm recipes like grilled cheese sandwiches. I would also love to make something with pumpkin, because I see it everywhere. But cleaning those pumpkins is such a disaster. Last year I made a pumpkin curry, but I was working for half an afternoon to clean those damn things haha. But yesterday I accidentally read a very good tip, so who know I might try the pumpkins this autumn.
Another things that happens all the time in the autumn are those annoying colds. Last week I felt it coming a bit and I thought by drinking green tea with ginger and honey it would fade away. But now I notice a bit of running nose since last night. To prevent myself from really getting a cold I made this power smoothie. A lot of vitamin C and spices that improve your immune system literally make this a power smoothie. So do you feel a cold coming? You should really try this smoothie!
Preparation time: 2 minutes
Blend time: 3 minutes
Amount: 2 smoothies (approximately 750 milliliters)
Afterwards you can enjoy this perfect power smoothie.
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I share my passion for healthy food on my blog. You can read lovely recipes, nice hotspots and informative blogs about healthy food here. None of my recipes has refined sugars in it and everything is as close to nature as possible. Do not hesitate to leave your comment if you have a question or remark with one of my blogs